Initial consult visit – FREE
This can take place in person at our premises or via email, the telephone or SKYPE.
This can take place in person at our premises or via email, the telephone or SKYPE.
Assessment – 88
This is a personalised assessment taking approximately seventy five minutes
This is a personalised assessment taking approximately seventy five minutes
One on One Sessions
Sessions for one full hour
Sessions for one full hour
- 77 level one trainer
- 88 level two trainer
- 99 level three trainer
Sessions for half an hour
- 55 level one trainer
- 66 level two trainer
- 77 level three trainer
One on Two+ sessions
- 88 level one trainer
- 99 level two trainer
- 110 level three trainer
Please note that no half hour sessions are available for two or more people.
SERVICES MENU
- 1 hr coaching telephone call – 66
- Nutritional analysis and a 1 hour coaching telephone call – 110
- Metabolic typing and 1 hour coaching call – 110
- Physical, emotional and spiritual assessment and 1 hour coaching – 110
- Injury rehabilitation with exercise physiologist – 115.10 (private health insurance and riskcover rebates available)
- CROSS train, DEFine and boX sessions – 10
- Bootcamp package – from 17.50 per session
- Training program for outside use – 55